Great question. I'm a big believer in understanding our fears, and from there we can look at how to manage our anxiety. So we will look at why people get anxious or nervous at the thought of public speaking. Once we understand this, we will learn how to use a variety of calming techniques. These are fast acting and effective science-backed approaches.
We'll look at some expert speakers and analyse their approach and style.
We then look at how to prepare for a presentation or speech, so we increase our confidence.
We'll also look at how to look the part with some expert guidance from a stylist. If you look the part and feel great, your confidence soars.
We'll also look at how to handle things like Q&A, disruptive audience members, handouts, body language, tone of voice, amongst other topics.